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Gardening: 4 Surprising Benefits
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You need only a window box or a few houseplants to see these improvements in your health:
1. Improve your satisfaction with life.
2. Lower your osteoporosis risk.
3. Lower your diabetes risk.
4. Better sleep.
Source: No-Work Circular Garden
1. Improve your satisfaction with life.
2. Lower your osteoporosis risk.
3. Lower your diabetes risk.
4. Better sleep.
Source: No-Work Circular Garden